It’s officially the first day of Spring today! Congratulations, you’ve made it through the long cold winter and emerged into the wonderful season of tulips, fresh green grass, baby bunnies…and everything maple!
If you’re anything like me, then winter is something to be survived, rather than a time to thrive. I bare winter because I have to, not because I have some burning desire to endure chilling temperatures and take pleasure in shovelling the driveway. Continue reading
Being on vacation feels good. You know it, I know it, it’s no big surprise. But you may not know that there are proven scientific reasons as to why taking a vacation is beneficial healthwise. So go ahead and book that flight to Cuba or weekend getaway in Prince Edward County, science says so. Here are seven reasons why a vacation is good for your health: Continue reading