All posts by Carly Barrett

When I’m not writing, you can find me biking, paddle boarding, or snowshoeing in the Great White North, Canada.

7 Reasons Why Taking a Vacation Is Good For Your Health


skeeze / Pixabay

Being on vacation feels good. You know it, I know it, it’s no big surprise. But you may not know that there are proven scientific reasons as to why taking a vacation is beneficial healthwise. So go ahead and book that flight to Cuba or weekend getaway in Prince Edward County, science says so. Here are seven reasons why a vacation is good for your health: Continue reading